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Every year around this time, as stores fill up with red and pink gifts, I wonder what truly makes a relationship last, and how I can set myself up to be the best partner in a relationship. Mistakes are normal when you’re dating someone, but some can be more damaging to your relationship than others. Couples therapist Rachel Glik has more than 30 years of experience, and she’s “seen partners repeat many of the same mistakes, often unknowingly,” she says. Here are six common ones she suggests avoiding: 1 Winging it. Actively work on the skills that can make you…
Jodie Cook Most people spend their life making concessions. They play small to avoid rocking the boat. They stay within the limits others set. But ultra successful people operate differently. They create their own rules and live by them without apology. And you can join them. Your path to success means demanding more. Breaking free from patterns that hold you back. Surrounding yourself with excellence. Here's how ultra successful people protect their standards and time, with ideas for your next moves. Smart standards for huge success They don't negotiate Beyoncé Knowles states her terms. Larry Ellison sets his price. Ultra…
For much of my twenties, while earning a modest journalist’s salary in pricey Washington, D.C., I had to get creative to make ends meet. For a time I wrote by day and waited tables by night. I lived in a series of group houses, including a basement apartment where the only bathroom was located in someone else’s bedroom. Naturally, I knew every happy hour and cheap drink deal in the city. I was paying down my student loans and saving for retirement. Beyond that, I didn’t feel like I had much money to spare. Unfortunately, it’s a feeling I still…
Aditi Shrikant Jim Guinn has gotten out of 38 speeding tickets. What’s his trick? He can get along with anyone. At least that’s the central claim of his upcoming book, “How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home,” which he co-authored with John Eliot. Guinn is the president of the Resolution Resource Group, a company that coaches other companies on how to solve conflict, and Eliot mentors professional sports teams and athletes on how to improve performance. A common mistake people make when trying to solve a problem with a…
It’s been an exciting week, as Elon Musk and the DOGE have exposed the United States Agency for International Development for wasting our tax dollars on the most far-leftist, anti-American, and just outright stupid causes. While the American public at large is just now learning that USAID has been squandering our hard-earned money by the billions on dangerous and laughable causes alike, Glenn Beck has been sounding the alarm on USAID for years. “USAID, as we have always told you, is an arm of the CIA. Anything that is too risky to do that you just don't want to do…
A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on the controversial body mass index and hoping to better identify people who need treatment for the disease causedby excess body fat. Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, plus evidence of health problems tied to extra pounds. Obesity is estimated to affect more than 1 billion people worldwide. In the U.S., about 40% of adults have obesity, according to…
I’ve always been told to ask a couple questions at the end of job interviews: What does a typical day look like in this position? What kinds of challenges does someone in this role typically face?But nobody’s ever told me how to find out what kind of boss I’d be working for. A job interview should help you vet your potential employer and manager just as much as they’re vetting you — and one question can help you get a pretty good idea, says Deepali Vyas, the global head of fintech, payments and crypto practice at Korn Ferry.The question: How…
Ashton Johnson Mark Cuban advises young people to approach their careers the same way that many professional athletes do: like they’re free agents. The self-made billionaire entrepreneur and minority owner of the NBA’s Dallas Mavericks recently took to social media platform BlueSkyto share his top piece of career advice for young professionals, responding to a post about college graduates feeling “locked into” a specific career path for the rest of their lives. “I tell every kid that asks, that you paid money to learn. Now it’s time to get paid to learn,” wrote Cuban, 66. “You need to be the…
When I first moved to New York City, it took me about a year to find close friends. The first 12 months I said “yes” to every invitation and then wondered why I didn’t find most of those hangouts that fulfilling. It turns out there could be a very simple explanation as to why these meetups didn’t net deeper connections. In order for friendships to work, three conditions need to exist, Mel Robbins, author of “The Let Them Theory,” recently told Jay Shetty on his podcast On Purpose. 1. Proximity: To become someone’s friend, seeing them consistently needs to be…
For the last two years, my colleague Renée Onque has been covering what makes for a happier, longer life. This week, she did the hard work of distilling dozens of interviews and studies into five actionable tips youcan implement today. 1 Eat a healthy diet. This doesn’t mean eating to lose weight. Super-agers pack their diets with legumes, nuts, grains and vegetables, and they tend to avoid red meat. 2 Move your body often. Build physical activity into your everyday life. Maybe you walk to the grocery store instead of driving, or ask a friend to take a stroll instead…
June 06, 2025

Nigeria now Africa’s top cement exporter, says Aliko Dangote

Nigeria has transformed from being the world’s second-largest cement importer to becoming Africa’s leading cement…
June 02, 2025

Afenifere blasts Tinubu: ‘Midterm report shows woeful failure, economic deforms, and rising despair’

The pan-Yoruba socio-political organization, Afenifere, has issued a scathing midterm assessment of President Bola Tinubu’s…
June 05, 2025

This is the process that lets managers get the best out of their team

Frans Van Loef What does it mean to be a manager? In today’s world, managers…
May 31, 2025

Tools made of whale bones reveal inventiveness of prehistoric people

Artifacts found at archeological sites in France and Spain along the Bay of Biscay shoreline…
June 06, 2025

Gunmen kill two policemen, abduct Chinese in Kwara

The Kwara State Police Command on Thursday confirmed the killing of two policemen and the…
June 06, 2025

What to know after Day 1198 of Russia-Ukraine war

WESTERN PERSPECTIVE Four killed in intense Russian air attack on Ukraine's capital Russia mounted an…
June 06, 2025

Common supplements and medications could cause liver damage, studies show

Melissa Rudy Arun Sanyal, M.D., director of the VCU Stravitz-Sanyal Institute for Liver Disease and…
May 13, 2025

Nigeria's Flying Eagles qualify for World Cup after dramatic win over Senegal

Nigeria's U-20 national football team, the Flying Eagles, have secured their place at the 2025…

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