Sunday, 03 September 2023 04:28

Ultra-processed food more dangerous than previously thought, according to new studies

Rate this item
(0 votes)

While there's been lots of press in recent years about the harms of ultra-processed food (UPFs), a new study might be more damning than ever: As reported by Andrew Gregory at The Guardian, "ultra-processed food significantly raises the risk of high blood pressure, heart disease, heart attacks and strokes," according to two new separate studies presented at this month's annual European Society of Cardiology conference in Amsterdam. 

One study — which monitored 10,000 women over the course of 15 years — found that those who consumed a higher amount of UPFs were 39% more likely to have high blood pressure than those who weren't. Another study, overseeing over 325,000 men and women, reported that those who consumed the most ultra-processed foods were 24% "more likely to have cardiovascular events" like strokes, angina and heart attacks. 

Also interesting? While many associate ultra-processed foods with "junk food," it also encompasses lots and lots of other foods, some of which might appear "healthy" — but actually be anything but. "For some, especially people who are younger, poorer or from disadvantaged areas, a diet comprising as much as 80% UPF is typical," Gregory reports. Some ideas for handling UPFs going forward are adding black warning labels, restricting sales or putting an even bigger emphasis on healthy, "natural" foods.

 

Salon

April 03, 2025

Oil prices sink after Trump announced sweeping new tariffs

Oil prices dropped $2 on Thursday after U.S. President Donald Trump announced reciprocal tariffs on…
April 02, 2025

Natasha outsmarts Kogi govt, Police; ‘drops’ from sky to jubilant crowds

In a spectacular display of defiance, Senator Natasha Akpoti-Uduaghan turned the Kogi State Government and…
March 30, 2025

Does wearing a cap make you go bald? Here’s what dermatologists want you to know about hair loss

Hair loss can be an upsetting and worrisome experience. But with a slew of wellness…
March 30, 2025

Two 'proof of heaven' stories and one 'proof of hell' that had atheist calling out…

Ole Braatelien What happens to our consciousness the moment we die? Christians believe our souls…
April 02, 2025

Ponzi schemes: New law slams 10-year jail term, N40m fine - SEC

Nigeria’s Securities and Exchange Commission (SEC) has finally declared war on Ponzi schemes, with a…
April 03, 2025

What to know after Day 1134 of Russia-Ukraine war

WESTERN PERSPECTIVE Putin conscripts 160K men as Russia eyes Ukraine offensive Russia has initiated its…
March 28, 2025

Bill Gates: Within 10 years, AI will replace many doctors and teachers—humans won’t be needed…

Tom Huddleston Jr. Over the next decade, advances in artificial intelligence will mean that humans…
January 08, 2025

NFF appoints new Super Eagles head coach

The Nigeria Football Federation (NFF) has appointed Éric Sékou Chelle as the new Head Coach…

NEWSSCROLL TEAM: 'Sina Kawonise: Publisher/Editor-in-Chief; Afolabi Ajibola: IT Manager;
Contact Us: [email protected] Tel/WhatsApp: +234 811 395 4049

Copyright © 2015 - 2025 NewsScroll. All rights reserved.